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don’t let the noise of “diet culture” overshadow your right to a peaceful relationship with food and your body “Weight cycling” (losing and re-gaining weight) is more harmful for your overall health, physically and mentally. I use an Intuitive Eating approach and my expertise as a registered dietitian to support you on your health journey. https://images.squarespace-cdn.com/content/v1/60ef2f35fdc9c10167a4061c/1633484796135-DKLMSSMD9P3G83S24DKZ/amanda-bombay-branding-83.jpg About - You are unique and so are your nutrition needs. There is no one-size-fits all approach to nutrition. Our nutrition needs change throughout our lifetime and based on my factors. However, trendy diets do not honor your body’s unique needs. As an expert in nutrition, I can help you sort through the noise and tune into your definition of health. In addition to working with clients to define their individual nutrition goals, I work in clinical nutrition. I help patients in the hospital meet their nutrition needs to manage various health conditions. With my background in fitness, I’ll help you find the kind of movement that feels good to your body. Yoga has been an important part of my life and I’ve been teaching for over 11 years. 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